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From the latest advice, food facts and helpful tips, keep up to date with the latest information that can help aid your weight loss journey.
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Understanding water weight and its impact on your weight when using GLP-1 medications, including during hot weather
Water weight often causes initial positive weight loss results for people using GLP-1 medications such as Mounjaro and Wegovy - when you first start these medications, you may notice a quick loss and see the numbers on the scales drop suddenly. This initial weight loss can feel motivating, but it’s important to understand what’s really happening in the body...

Slim Transformation
3 days ago5 min read


MHRA Approves Oral Wegovy (Semaglutide)
Having met the MHRA’s rigorous standards of safety, quality and effectiveness, the semaglutide tablet has been approved in the UK for weight loss and weight management.... Wegovy Pill from the USA is coming to the UK... This announcement marks an exciting milestone in obesity medicine, with the MHRA formally approving oral semaglutide for weight loss in the UK. Oral semaglutide is available in the UK under the brand name Rybelsus. Rybelsus is licensed for the treatment of Typ

Slim Transformation
Jun 153 min read


Meet Eli Lilly's new oral version of Mounjaro - Foundayo (Orforglipron)
Weight loss treatments have evolved rapidly in recent years, offering new hope for people seeking effective and convenient options. Eli Lilly’s newly FDA-approved oral tablet, Foundayo (orforglipron), joins this growing field as an alternative to injectable medications like Mounjaro and Wegovy, and in direct competition with Novo Nordisk's current offering of oral semaglutide (Ozempic/Wegovy), which is available in the UK as Rybelsus. Foundayo oral tablet close-up What is Fou

Slim Transformation
Apr 84 min read


Retatrutide, the Next-Gen GLP-1 weight loss medication from Eli Lilly, shows positive results
Results of a late-stage trial show that Type 2 diabetes patients using Eli Lilly’s highly anticipated next-generation weight-loss drug Retatrutide experienced a significant reduction in blood-sugar levels and weight loss...

Slim Transformation
Mar 253 min read


Study shows weight loss jabs can help with mental health
Researchers found taking weight loss jabs was linked to a lower risk of mental health problems, including a 44% decreased risk of worsening depression associated with Semaglutide, the well-known active ingredient within Ozempic, Rybelsus and Wegovy.

Slim Transformation
Mar 203 min read


Maintaining weight loss when stopping GLP-1 medications
Many people experience significant weight loss using GLP-1 medications like Wegovy and Mounjaro. These drugs help control appetite and improve metabolism, making it easier to focus on losing weight. But what happens when the medication stops? Without a plan, the risk of regaining weight is high. This post explores how to maintain weight loss after stopping GLP-1 medications by focusing on healthy eating, nutrition, exercise, and mindset. Building sustainable habits is key to

Slim Transformation
Mar 104 min read


Sustainable Weight Loss Strategies: Balancing Eating Habits, Exercise, and Medication Adjustments
Maintaining weight loss can be more challenging than losing the weight itself. Many people find that after reaching their target weight, old habits creep back in, and the scale starts to climb again. The key to lasting weight management lies in a balanced approach that includes changes in diet, gradual increases in exercise, and, when applicable, thoughtful adjustments to medications like Mounjaro or Wegovy.

Slim Transformation
Feb 183 min read


The Impact of Diet on GLP-1 Medication Side Effects: Understanding Saturated Fats and Sugary Drinks with Mounjaro & wegovy
GLP-1 medications like Mounjaro and Wegovy have become popular for managing weight and blood sugar levels. While effective, these drugs often come with side effects such as nausea, diarrhea, acid reflux, and sulphur burps. What many people don’t realize is that certain foods and drinks can make these side effects worse. In particular, diets high in saturated fats and sugary beverages like fizzy drinks and alcohol can increase discomfort. Understanding how these dietary choice

Slim Transformation
Feb 93 min read


What Constitutes a Healthy Weight Loss?
We often see articles and people on TV talking about weight loss, how to lose weight, what the latest tips & tricks are, the latest detox...

Slim Transformation
Nov 5, 20216 min read
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