You may have heard that Rybelsus is changing doses... RIP 3mg, 7mg & 14mg

Compared to Mounjaro, which also promotes weight loss, Semaglutide has a similar impact on ALT reduction. Both drugs improve liver enzymes by reducing fat and inflammation, but Semaglutide’s longer track record provides more data on liver outcomes.

Weight loss journeys often feel like a maze, with many paths promising quick results but few delivering lasting change. For people seeking effective and sustainable weight management, understanding the role of cellular health can open new doors. One molecule gaining attention for its potential to support weight loss and overall wellness is NAD , or nicotinamide adenine dinucleotide. This naturally occurring coenzyme plays a crucial role in energy metabolism and cellular repai

NAD+ is a molecule that plays a crucial role in the body’s energy production and cellular repair. Recent research highlights its impact on health , especially in supporting cognitive function and overall wellbeing . For those interested in weight management and maintaining mental sharpness, understanding NAD+ offers promising insights. Detailed molecular structure of NAD+ molecule What is NAD+ and Why Does It Matter? Nicotinamide adenine dinucleotide, or NAD+, is a coenzyme

Leptin is a hormone that plays a crucial role in regulating appetite and energy balance. It is produced by fat cells and signals the brain to reduce hunger when the body has enough energy stored. Understanding how exercise affects leptin levels can help you optimise your fitness and weight management efforts. This article explores the relationship between exercise and leptin levels, providing practical insights and recommendations. How Exercise Influences Leptin Levels Exerci

There are no strict dietary restrictions with Mounjaro, but eating balanced, nutrient-rich meals helps the medication work most effectively. Many people find smaller portions and lighter meals are easier to tolerate, especially early on. Limiting high-fat, spicy, or overly rich foods can also reduce nausea and improve comfort while your body adjusts. Why diet still matters with Mounjaro NICE (TA1026, 2025) and NHS guidance both stress that Mounjaro should be used alongside a